Kalarippayatt is a martial art which incorporates kicks, grappling, strikes and weaponry. Healing techniques and martial dance are also within scope of the art. The practice itself has been around for centuries and is believed to be one of the oldest martial arts in the world. Taking part and learning this ancient martial art is open to foreigners and would make for a healthy approach to vacationing in India.

The Indian School of Martial Arts (ISMA) was founded in 1983 and allows travelers to study Kalarippayatt in two Kalaris (gyms), one in Thiruvananthanpuram and at Parasuvackal. You may contact the school for more information at Indian School of Martial Arts, T.C. 15/854, Kalariyil, Sisuvihar Rd., Vazhuthacaud, Thiruvananthapuram, Kerala -695010.

Alternatively, in the village of Cheruthuruthy, Kerala Kalmandalam offers classes early in the morning and into the afternoon. Apart from training in Kalarippayatt, students can learn performing arts such as dancing, acting and vocals, all from a traditional platform. Body massage is also a key aspect of the curriculum.

Interested students must send in their CV to be considered for acceptance and those looking to stay for more than four months will require a student visa. Hostels are available complete with a kitchen, located right next to the center and surrounded by local restaurants. Kalamandalam itself has a cafeteria serving vegetarian food.

If you are unable to join in the training there is always A Day with the Masters, a half day tour of Kalmandalam giving visitors a taste of the local arts.

For more information go to: http://www.kalamandalam.org/